How NLP Anchoring Works?

How NLP Anchoring Works?

NLP works by giving us the ability to bypass the conscious mind and implant a message or an idea into our subconscious. This is why NLP can bring immediate results. With NLP techniques, you directly goes to the subconscious. If you want to make full use of your potential, discover more about this amazing technology called NLP

The very basic technique in NLP is NLP anchoring that you can apply now. NLP anchoring techniques are methods that help you control your emotions every time. NLP anchoring techniques can help you muster up the courage to sing and dance like a true performer. It’s quite a handy skill to have in almost any situation you can think of.

Emotions are usually triggered by many things from objects to memories. The picture of a deceased loved one could bring tears to your eyes. By using NLP anchoring techniques, you will be able to harness these emotions when you need. You start out by thinking of the emotion you want to feel at the moment. Then, try to remember something that usually triggers that kind of emotion in you.

When your feelings are at their peak, anchor that emotion with a gesture or an image. Perhaps you could clasp your hands together or you can twiddle your thumbs. Whatever gesture you associate with that feeling is important, because that gesture will be the key to harnessing the said emotion.

Once you have calmed down, try to do the gesture you anchored a particular feeling with, and see if any feelings come forth. If nothing happens, try to repeat the visualization process or change your anchor. This is what NLP anchoring techniques are all about.
NLP anchoring techniques are very useful, especially when you’re at your most vulnerable. With these techniques, you’ll emerge more confident and assured of yourself than ever.

Ben Tien has been writing many articles about NLP and Hypnosis. He is the educator of personal development with a strong focus on effective communication. Read his recently article about: NLP Anchoring

21. June 2011 by Admin
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