How to be Optimistic and Feel Better (The Power of Positive Thinking – A GREAT Book!)

Visit: www.ALifeLessAnxious.com Feel Better with Fast and Easy Techniques. Learn how to Calm Yourself Down and Find Peace of Mind without having to rely on Medication or traditional Talk Therapy. In this video I talk about The Power of Positive Thinking by Norman Vincent Peale, and some of the powerful Relaxation Techniques and Mental Exercises I recommend to help develop a more positive and optimistic outlook and perspective on life. My name is Steve Pavilanis and I’m the Author of the popular anxiety self-help book “A Life Less Anxious.” I suffered for over 5 years from Panic Attacks and Extreme Social Anxiety. I know how difficult it can be to feel stressed out, to struggle with depression, panic attacks, social anxiety, insomnia, and to just feel lousy. BUT LIFE DOESN’T HAVE TO BE SO HARD! I teach people how to Feel Better using Fast and Easy Techniques that ANYONE can quickly learn. Who said Feeling Better had to be difficult? I began to teach others how to Relax and Reduce Stress and Anxiety using Simple Techniques, and wrote a very successful book “A Life Less Anxious” and created a Website filled with helpful resources http Today I live a live filled with Peace of Mind and Relaxation. I teach others How to Relax, How to Calm Down, How to Stop Panic Attacks, Meditation Techniques, Simple Relaxation Techniques, Breathing Techniques, How to Conquer Fears, and How to find Peace of Mind. If you’re tired of relying on mind-numbing Medication and unproductive Therapy to

08. August 2011 by Admin
Categories: NLP Techniques | Tags: , , , , , , , | 13 comments

Comments (13)

  1. Wow man i have to try these little games 🙂

  2. Oh hey! Have you considered anxiety zero technique (I think its at anxiety0.info)? Ive heard some incredible things about it and my sister pretty much cured panicks with it.

  3. @ALifeLessAnxious 🙁

  4. @MrWolfmusk
    lol…

  5. I hate everything.

  6. @psychogoblet13
    Yep… it’s a classic, really some timeless advice in that classic book!
    Cheers,
    Steve

  7. love that book!!!!!!! 🙂

  8. @oliverecords
    Cool – thanks for sharing! Haven’t read that one yet but have definitely heard of it, need to pick it up!
    Cheers,
    steve

  9. Lao Tseu’s Tao tö king. Despite the dated aspect and the virtue-centered writing, some of the content is really helpful, as simple reminders of the essential. I could hardly explain how or why it can help, but I do feel it can.

  10. @rjab321
    Ha – well thanks, whatever helps!
    Cheers,
    Steve

  11. whenever i see u i forget my anxiety

  12. @NaturesFairy
    Awesome stuff Brenda, thanks for sharing! I’m a huge fan of Wayne Dyer and have read countless books of his, always recommend his stuff too.

  13. Hi, I have been keeping a gratitude journal for over a year now. I like the idea of going 5 minutes w/o negative thoughts. I will check out that book. I have 2 books that I really enjoy they are: “365 Prescriptions for the Soul” By: Dr. Bernie S. Seigel (enjoy all his books and Cds) The second bok that I really enjoy is: “Daily OM” BY: Madison Taylor. Have a wonderful day! Brenda

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