Social Anxiety: Help To Overcome Shyness

www.justbewell.com Social anxiety can be a crippling state of mind and can prevent people from living fulfilling lives. For some, shyness and fear of taking to or meeting other people can mean they never ever go out. Social anxiety isnt something you were born with, it is something you learned and we know you did not learn it deliberately. The good news is that it does not matter why you are so shy and anxious around people, the mental patterns, the imagined and real fears can be effectively dealt with using hypnosis and NLP. Because we do not waste time talking about your childhood or the and things that have happened to you (if going over the past would have helped you would already be OK), and because we focus on what IS going on in your mind, on the habits you have learned, these techniques often bring about rapid, positive and lasting cure. So it isnt really therapy for social anxiety, it is more a combination of education, training and reconditioning, not so much moving you away from shyness, but moving you towards more balanced and appropriate feelings of confidence. Anyone can learn to overcome shyness, however bad it has been in the past, and the techniques we use have been proven to be effective time and time again with all forms of anxiety and anxiousness, so do get in touch with us for help with these problems, as this treatment, or these treatments, tend to be very effective, very quickly, in the majority of cases. JustBeWell is based in the UK, the USA

30. August 2011 by Admin
Categories: NLP Techniques | Tags: , , , , | 25 comments

Comments (25)

  1. people that have SA or low self confidence ask too much of themselves and are never satisfied with who they are or what your doing…Just be happy with who you are

  2. I’m happy being alone reading books and drawing…constant noise bugs me anyways, and the crowd is so overwhelming because it’s like a washing machine back and forth back and forth…that’s when the anxiety kicks in.

    However? When I’m with one or two people in a table…I dig that type of Environment because I could focus better and become more confident socially, but with groups there is always that one person that loves to dominate the conversation and will not give you a chance to speak.

  3. I cant overcome my shyness. Its hell for a man in this kind of society. Shynessis a part of who I am I am not going to mold myself into something unantural. If a woman wants to define me by my shyness and assume thatI am weak or stupid. Then so be it. I will just reamin alone forever. but I am not going to compromise who I am in the name of becoming what someone else wants. I am Who I am.

  4. @harmonizethelord9 What you just described is mania and psychosis. Trust me, you would be better off with shyness.

  5. Hi everyone. I recently started a blog and video series on social anxiety. I have a PhD in psychology and a lot of experience helping people with social anxiety. My goal is for the videos to be interactive and to cover topics that are important for you, so I’ll hope you’ll check them out and give me feedback about your questions or topic you’re interested in related to social anxiety.

  6. hey everyone I had Social anxiety & I overcame it, with tools I have learned the past months, & Im here to help you out! Check out my channel, and I will be posting videos to help you out! Its curable, its how you think!

  7. please make more videos about this subject and self confidence! it helps me a lot! thanks

  8. I do have this and have had been having cbt for this but cbt is not a very good thing for social anxiety what is nlp what she says sounds good

  9. @apx24 I have that very same fear as well, social anxiety is terrible.

  10. I suffer from social anxiety also, I’m so glad to know I’m not the only one. I just want to be able to talk to people without fearing rejection.

  11. Some people are shy beacuse they don’t fit in or are mistreated. So the question is for a person is when is not being shy an option. If all shy people were alike then nothing would get done.

  12. I dont think its horrible. I like it cuz guys c me bluch nd they make me laugh. Some dueds actually like shy girls so I think im perfect even if im shy

  13. this makes you feel like you don’t have to be the way you are but allows you to start off fresh and make that feeling of anxiety disappear, which works, because knowing what other people think of you maintains that anxiety. So the best way is to just be yourself, make a good first impression and ‘maintain’ that and some of that will go away. Also don’t think about yourself so much but focus on the person.

  14. this makes you feel like you don’t have to be the way you are but allows you to start off fresh and make that feeling of anxiety disappear, which works, because knowing what other people think of you maintains that anxiety. So the best way is to just be yourself, make a good first impression and ‘maintain’ that and some of that will go away. Also don’t think about yourself so much but focus on the person.

  15. I never used to be shy, but a few years ago i was traumatised by an event where my teacher told me off so badly i got embarrassed and ‘closed up’ and stopped speaking less and less till i didnt talk to anyone, but ever since its taking me a long time to climb back up and ive never got back to who i truely was, but i feel if you are taking out of an environment that is fimilar to you or people you know, then you can kinda reinvent yourself and everyone that doesn’t know you wont judge you and

  16. What is NLP.

  17. @CrafterRuneGuide i know how you feel they can be really hard but maybe if you just forget about being the shy person and just be whoever you want for a bit? it could be a good way of trying to become less shy if the presentation makes people notice you more 🙂 it could be a break through for you but don’t worry about it at all you’ll be fine! the less you think about it the better you’ll feel about it!

  18. There’s a small and excellent online depression support group called Depression Hangout that is always open to anyone who is struggling with mental health problems (not just depression). It’s run in its own chaotic way by its members who meet regularly in the chat room and it’s a great place to seek and provide help and support, make new friends and even just have a laugh. (We all need that too!) To join just go to depressionhangout-dot-blogspot-dot-com.

  19. I have got a English Applied Studys to do. I have to do it on a movie star and do 8 slides about him/her. Then put it onto a board and on my own talk through each slide to my class. I am apsolutely shy. I can’t even talk to my friends. I hardly talk in school i only say stuff like “uh-huh” so i don’t talk. When i talk my voice goes quiet and weird. Please Help me. I got less than 3 weeks till i do it 🙁

  20. i just wanna be nice to everybody and have wonderful day before i die

  21. @andrew19vato You’re a faggot, is that true? yes!

  22. im confident with adults but other teens are intimadating. im a little messed up. any tips?

  23. this really helped. thank u.=)

  24. genetic? ridiculous…lol

  25. Could you check out my song about depression/anxiety/struggles. Please. I would really appreciate it. 🙂

    Type in: deviant Psyche

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